Researchers from San Diego State University and the University of Georgia say time spent on smartphones is a serious but avoidable cause of mental health issues.
“Half of mental health problems develop by adolescence,” professors Jean Twenge and Keith Campbell said. “There is a need to identify factors linked to mental health issues that are [able to be changed] in this population, as most are difficult or impossible to influence. How children and adolescents spend their leisure time is [easier] to change.”
Parents and teachers must cut the amount of time children spend online or watching television while they’re studying, socializing, eating or even playing a sport.