How To Cope With Stress In Tech

According to InformationWeek, in October 2017, Mental Health America conducted a workplace survey and estimated that stress was costing companies up to $500 billion annually in lost productivity and absenteeism. Heavy workloads, people issues, balancing work and personal life, and lack of job security are major stressors, and they all are prominent in tech. So what should you do if you are a tech professional?

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