Understanding Your Brainwaves

In a scholarly paper written by Dr. Jeffery Fannin, brainwaves in all forms are described and defined. The importance of sleep in brain wave activity, as well as stress and means to combat it, are explored. Dr. Fannin spends considerable time on depression as it relates to inability and/or lack of sleep. He does not directly reference brainwave activity as it is affected by tech stress, but the reader will certainly be able to make those inferences. RE

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